MELT AWAY FAT WITH THESE YOGA POSES

Yoga isn't just beneficial for your soul. Certain poses can help to reduce areas of excess fat, particularly around the core. You looking to tone your figure, give a try to these yoga poses into your weekly routine: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and increases calorie burn. {Boat Pose: Engage your abs, core, obl